Polysexuality is a sexual orientation where a person feels attraction toward several different genders. This identity recognizes a variety of attractions beyond the traditional male and female binary.
Understanding Polysexuality and Related Terms
The term “poly” means many. People who identify with this orientation are attracted to multiple genders, though not necessarily all of them. Because this definition overlaps with other identities, it is often grouped under the “multisexuality” or “bisexuality umbrella,” which includes anyone attracted to at least two genders.
Polysexuality vs Pansexuality
While both involve attraction to multiple genders, there are distinctions:
- Polysexuality: Attraction to many genders, but not all.
- Pansexuality (Omnisexuality): Attraction where gender is not a factor in forming that attraction.
Some people use “bisexual” and polysexual interchangeably. However, because bisexuality is historically linked to the binary of men and women, some prefer the term polysexual to move away from those traditional categories. Others may identify as pomosexual, choosing to avoid conventional labels and gender categories entirely.
Polysexuality vs Polyamory
It is common to confuse these terms, but they describe different things. Polysexuality refers to who a person is attracted to. Polyamory refers to the practice of having more than one romantic relationship at the same time. A person of any orientation can choose to be polyamorous.
Common Misconceptions
Several myths exist regarding people with this orientation. It is a valid identity and not a result of experimentation or a temporary choice.
- Faithfulness: Being attracted to multiple genders does not make a person more likely to cheat. They can be just as committed to a monogamous partner as anyone else.
- Libido: This orientation does not determine a person’s sex drive or desire for attention.
- Stability: An identity as polysexual is not a phase before “picking a side.”
How Does Polysexuality Affect Relationships?
A common stigma is the belief that a person’s orientation changes based on their current partner. For example, some assume a polysexual person is “straight” if they date someone of a different sex, or “gay” if they date someone of the same sex. This is incorrect and can lead to feelings of isolation or mental health struggles.
Sexual Fluidity and Change
Sexual orientation is not always static. Sexual fluidity allows for changes over time, which is especially common among LGBTQ+ individuals and young people. This fluidity can manifest as:
- Attraction: Feeling drawn to different genders at different life stages.
- Identity: Changing how one labels themselves, such as moving from a gay to a bisexual identity.
- Behavior: Having partners of different genders, such as nonbinary and cisgender people, at different times.
Coming Out and Providing Support
Sharing your orientation with others is a personal choice. While the process can be stressful, it may also improve self-esteem and provide a sense of community.
How to Come Out as Polysexual
- Start with the most supportive friends or family members.
- Set boundaries regarding which questions you are willing to answer.
- Clarify that your personal experience does not represent every person in the community.
- Seek affirming LGBTQ+ therapists or counseling organizations for guidance.
How to Support Polysexual People
If a loved one shares their orientation with you:
- Express gratitude for their trust.
- Keep their orientation private unless they choose to share it.
- Avoid judging them or expressing negative views about the LGBTQ+ community.
- Offer to learn more about the community to better understand their experience.
FAQ
Can sexual orientation change?
Yes, through sexual fluidity, a person’s attractions, identity, and sexual behaviors can evolve over their lifetime.
How does polysexuality affect relationships?
The orientation itself does not change how a person forms a relationship, but social stigmas—such as the erasure of their identity based on their partner’s gender—can impact their mental well-being.
How to come out as polysexual?
You can share your identity with supportive people first and use resources like LGBTQ+ affirming therapists or community guides to help navigate the process.
How to support polysexual people?
Support them by listening without judgment, respecting their privacy, and thanking them for trusting you with their identity.
Disclaimer: This content is for informational purposes only and does not constitute professional medical advice, diagnosis, or treatment.
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approved by: Medica Health team