Learn about dietary options and supplements that help manage an overactive thyroid and how to use certain natural plants to alleviate the associated symptoms.
Can an overactive thyroid be treated with herbs?
Many natural remedies are promoted, but scientific evidence regarding their effectiveness is very limited. It is essential to realize that no supplements or herbal recipes can permanently cure the condition; some are used only to help relieve symptoms after consulting a doctor.
Options for herbal treatment for hyperthyroidism
Various plants are believed to help regulate gland function or reduce the severity of symptoms:
- Lemon Balm: It is thought to reduce the access of antibodies to the gland and inhibit certain compounds that stimulate hyperactivity, especially in those with Graves’ disease. It can be consumed as a tea or supplement.
- Bugloss: Used to reduce the secretion of thyroid hormone and its conversion to T3. However, it may cause sudden enlargement of the gland, so sudden cessation without medical advice is cautioned against.
- Lion’s Tail: Helps regulate the rapid heartbeat that accompanies hyperactivity and is usually drunk as a tea.
- Costus: Contains flavonoids (antioxidants) and is used in cases of both overactive and underactive glands.
- Other herbs: Some studies suggest that turmeric, green pepper, and hawthorn may resist thyroid diseases.
Diet and vitamins for hyperthyroidism
Diet plays a role in controlling symptoms, although it does not cure the disease on its own.
Nutrients and supplements
- Selenium: Helps regulate hormones and is found in oats, Brazil nuts, eggs, and legumes.
- Iron: Deficiency is linked to hyperactivity; it is found in lentils, raisins, and fish.
- Zinc: Maintains gland health and is available in pumpkin seeds, cashews, and mushrooms.
- Carnitine: A fatty acid found in meat and dairy that helps reduce tremors and fatigue.
- Vitamins B and D: Replacing deficiencies in these can help treat general weakness and prevent some autoimmune diseases like Graves’ disease. These are among the most important vitamins for hyperthyroidism.
Recommended and avoided foods
- Beneficial foods: Cruciferous vegetables (such as broccoli and cauliflower) because they reduce iodine absorption, and low-iodine foods like honey and egg whites.
- Foods to avoid: Iodine-rich foods (such as seaweed), caffeine-rich drinks, and foods containing gluten or soy, as they may increase inflammation or interfere with medications.
FAQ
What is an overactive thyroid?
It is a condition resulting from the excessive secretion of thyroid hormones, which may be caused by autoimmune Graves’ disease or other reasons, leading to accelerated metabolic processes in the body.
Does changing the diet treat an overactive thyroid?
Diet does not permanently cure the condition, but nutrients and vitamins contribute to reducing activity and controlling thyroid symptoms.
What is an underactive thyroid?
Known as hypothyroidism, it is the opposite of the previous condition, where the gland does not produce enough hormones, causing fatigue, weight gain, and a slow heart rate.
What are the symptoms of thyroid deficiency in children?
These include delayed growth, feeding difficulties, constipation, yellowing of the skin and whites of the eyes (jaundice), and facial swelling.
When to visit a doctor?
Consult a doctor immediately if the following signs appear:
- Rapid or irregular heart palpitations.
- Noticeable tremors in the hands or body.
- Sudden swelling in the neck area.
- Severe fatigue and unexplained general weakness.
Disclaimer: This content is for informational purposes only and is not a substitute for professional medical advice.
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Illustration: AI-generated
approved by: Medica Health team